StepDoWhy
WarmthOven off, light on (or a 'proof' setting)Gentle ~24–27°C, draft-free
HumidityA tray of just-boiled water on the floorWarmth plus moisture stops a skin forming
NeverDon't proof in a heated ovenAbove ~40°C slows then kills the yeast
Cover & judgeCover the dough; judge by rise, not timeStops drying; risen (roughly doubled) is done